I’m going to make this one short and sweet because sometimes pictures say a thousand words.

I try to stay away from sugary drinks but I gave in when I saw this:

Turns out there are 150 Calories in this can. I drank it and it was pretty good. I even thought that maybe 150 calories was not too bad.

Then I went to the gym and set the treadmill to the fat burning program. 25 minutes into my level 7 incline walk I was sweating and even huffing and puffing a bit. I checked the calories burned and I saw this:

I will not be drinking Cherry Coke again.